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Return to Training Guidelines

In preparation for a return to training, we implore all club members to familiarise themselves with the following documents:

Football NSW Return to Training Guidelines – the primary source of information for the football community.

Northern Tigers Return to Training Guidelines – provides information additional to the Football NSW guidelines specific to Northern Tigers FC.

Jason Eagar: Tigers journey and building the future

Northern Suburbs Football Association (NSFA) and Northern Tigers FC have always emphasised the need to put the community first.

For Technical Director and Women’s First Grade coach Jason Eagar, being a part of a club setup that has gone from strength to strength and an association that has developed in to one of the strongest in NSW has made his footballing journey all the more satisfying.

Eagar’s many years with NSFA and Northern Tigers has meant he has been up close and personal as both the association and its representative club made incredible progress across the 2000s and 2010s to now. 

Despite admitting to not considering coaching until after retiring from playing, Eagar knew once he started taking the steps towards being a professional coach that it was the life for him.

“I started my coaching journey with Ryde City all those years ago, really just to put my toe in the water and see if enjoy coaching. I think some players, when they finish playing they give coaching a go because they think that’s the next step. Coaching is certainly not for everyone but I found that I enjoyed it and once I found I enjoyed it I thought I needed to get in and do some study to see if I like it further. I ended up doing a Masters in Sports Coaching at the University of Queensland through a course with the Australian Institute of Sport and getting an A Licence. The process isn’t a quick one, it does take a while”.

Early days with the Tigers and current roles

Eagar joined the club at a time when it had only known the Northern Tigers FC name and badge for a few years, meaning it was undergoing a transition period.

Having begun his coaching career with State League side Ryde City, Eagar made the switch to Tigers for the 2006 winter season.

“There was a position open in the Men’s Under 20s at the Northern Tigers, so I applied for and got that role”.

“At the time the club seemed quite organised and were ambitious, I think they had recently come into the Super League (now called Men’s NPL2). It was a good opportunity for me to develop as a coach and that certainly proved to be the case”.

“I coached the 20s for a couple of years, then we won the Grand Final and the competition in 2008. Then I took over the Men’s First Grade in 2009 for about seven years. I took a break from coaching and just did the ‘TD’ role for a couple of years, came back and did the Men’s First Grade for a year and then I went over to the Women’s First Grade last year”.

In a typical week, one not interrupted by COVID-19, Eagar’s role as Technical Director at the NSFA and Northern Tigers is dedicated to keeping everyone on the same path.

“There’s a balance between operational stuff and strategic stuff. Normally on a Monday I’d be reviewing the weekend, looking at what happened across the weekend and gathering information across all of our programs”.

“From there I can see if any action needs to be taken and can make sure all the coaches are on top of what needs to be done for the coming week. I set out a plan for the various coaches, teams and players over the course of the week. And then for the week it is about making sure we are on track and seeing if we need to change things, there are always fires to put out”.

Progress, pathways & execution

With the NSFA publishing their Strategic Plan report outlining the association’s plans for the period spanning 2020 to 2023 to the public and COVID-19 bringing football to a standstill for the foreseeable future, Eagar has been afforded time to reflect on the progress that has been made at the club up until now.

“There’s no doubt been an immense amount of growth and change over the time that I’ve been here, so the next three years are about really trying to capitalise on the work that has been done in the years prior by a lot of different people”.

“Now we are in a very strong position to push, from a Northern Tigers’ perspective, to be able to maintain and really excel in the Women’s space in NPL 1. We want to be a real leader in that space from SAP all the way to the first team”.

“The Men’s team are in NPL 2 at the moment so there is a real energy and focus to try and get promoted to the top level, to give all players within the club and the association a pathway from a local Under 6s level all the way up to then be able to play at the highest level in the state in their area. So that is certainly a massive motivation over the next three years”.

“From a local perspective, we’ve been hampered like everybody else by COVID-19 with a couple of things, but we had an exciting NSFA SAP League that was about to start this year, which was set to be the first one of its kind in the state. At this point we haven’t been able to kick it off but that’s something that we hope we will be able to provide; fantastic opportunities for local kids over the next three years to help them continue to grow. We not only want to build a base within the NSFA clubs and make them stronger, but we ultimately want to help Northern Tigers in terms of players”.

“And then our Super League results for the youth age groups with the boys’ sides have just gotten better and better over the last couple of years. So, we really hope the quality of that league continues to grow. And then likewise, for the girls’ side the Diamond League is really strong”.

“We are improving on a really strong base so it’s just a matter of taking advantage of that now and taking all of those programs I mentioned to the next level”.

“I think at this point (as you would’ve seen in the Strategic Plan) we want to provide the highest level of football that we can within our footprint, which is NPL 1 for Men’s and Women’s. Over the next three years it is definitely getting in to NPL 1 for the Men’s and making sure the Women are a force in NPL 1”.

“We want Northern Tigers to be a first-choice destination for local players and once they’re in, we want them to stay so that if players from the outside want to get in they can see it is a competitive environment. Ultimately, I think that’s healthy in the long term”.

As demonstrated by the goals for the future published in the aforementioned Strategic Plan, for Eagar and everyone involved, transparency is key to the everyday running of the club.

“Certainly, integrity is a big one. So, whatever level we promise to players, parents, coaches and the wider community, we make sure we follow up on it and deliver. That ties in with being honest and up front with everybody so that they know where they’re at. And transparency I guess as much as possible as well. Just being transparent with the way we do things and being open. We’re quite proud of what we do and how we do it and we certainly have got nothing to hide behind. So, we certainly try to be as transparent as possible in all our dealings and with all our stakeholders”.

The free time offered to Eagar through Covid-19’s impact has given he and the club’s coaching staff a chance to reassess some of the behind the scenes operations at the club.

“It’s been a real opportunity to bring our playing style more to life for our coaches. So, what that means is we’ve been going through a process of reviewing all of our training session plans, documenting them all, linking them back to our football plan and then adding to that video footage from our Tigers’ games. We’ve been pulling apart videos to then link in to our session plans so that coaches can easily look at some video to quickly see what we want to work on. Then they can look at our session plan and how that links in with our football plan, to then develop what we call our ‘Tigers language’, which is the talk and phrases we use to explain things to our players and coaches. It’s been about holistically looking at everything we do and how we can improve our processes so that coaches and players can get more out of everything we do”.

Challenges for the Tigers & grassroots football

For Eagar, having been at the club for an extended period of time, he has learnt that the challenges faced by the NSFA and Northern Tigers are not exclusive, but rather they are universal for football across the country.

“One of the biggest challenges has always been, and it’s topical at the moment, getting everyone aligned. Within our local environment it was fractured over decade and a half ago, for various reasons. But that has improved significantly to the point that local clubs, the association and Northern Tigers are all working very closely together and are on the same page, which is fantastic”.

“Before, local clubs might not have wanted to promote their players to the Northern Tigers and may have wanted to hold on to them. That sort of mentality is definitely disappearing. Likewise, players from the Northern Tigers have been encouraged to go back in to the local clubs as well”.

“I think facilities over the years has been a big one as well. At this point we don’t have a real ‘home of football’. We’re working towards that and the NSFA has done a lot of work and hopefully that will come to fruition in a couple of years. The addition of synthetic fields across the association has made a difference to the quality of the product that all clubs can put out, as well as the attraction to players and coaches. Facilities in the early days was a massive problem but that is gradually getting better and better as well”.

Success with Women’s First Grade & legacy

The success of the Women’s NPL team in recent years has been a testament to the enthusiasm and determination within the club to embody the goal of transforming the team into a real force in NPL 1.

“It’s very satisfying for everyone involved in the Women’s side. Some of the coaches have been involved with the setup for a long time, same as the players and the parents. What is probably most satisfying has been being able to come up to NPL 1 with a strong group of young local players predominantly. Then to see them stay at the club, struggle for a few years in NPL 1, but then thrive in NPL 1, it shows fantastic growth of those individuals but also shows that us as a club are on the right track because we are producing players and coaches that can compete at the highest level in NSW”.

“[In the years before promotion] They were working incredibly hard but they just probably weren’t working smart. The focus was, from an organisational point of view, trying to get everyone aligned in the team and understanding their roles and what we’re trying to achieve. That started to instill some belief that they could do it”.

“I’d say last year we probably had the strongest team that we’ve had, a couple of players came in which helped us be a lot stronger. Player quality obviously helps, as they are also able to help out those younger players lift to another level again. The belief kicked in and as always, it was a snowball effect and as the season rolled on, they got stronger and stronger in terms of the intensity and quality of their play. That certainly all culminated in the Grand Final where we had probably our best performance of the year which was quite satisfying. Even though we fell short in terms of the result, the performance was by far the best of the entire season which was fantastic”.

Written by Matthew Badrov.

Click here to read the NSFA Strategic Plan for 2020-2023.

Emma Watkins: A Decade in Green and White

Emma Watkins embodies the phrase “one club player”.

Having successfully elevated herself through the junior ranks at the Tigers, Watkins has been an intimate part of the club’s setup for the last decade. In that time, Watkins has formed a familial connection with the club that has been instrumental in aiding her development into the mature and talented footballer she is today.

For Watkins, her time at the Tigers has allowed her to develop lifelong friendships through simply playing the game.

“I think it’s the social aspect of it, I’ve made so many friends through football. And [at the Tigers] there is really strong core group of us. There are 5 or 6 of us that have been together since the U12s, so a lot of my social life has stemmed from football.”

Emma Watkins & growing alongside Northern Tigers FC

Watkins is immensely proud of the progress the club has made from her arrival to now. The club’s intensive focus on developing quality youth has seen the Tigers’ senior teams reap the rewards of the coaching staff’s dedication to building for the future.

“Obviously bringing in the likes of Ellie Brush and Servet (Uzunlar), all the big guns, to just top off the squad has been instrumental”.

“There was a big focus on developing the juniors when I was coming through, to then eventually produce a good senior squad. It’s been like a ten-year evolution. Which is a credit to the coaches who have stuck around like Steve (Burns), Pat (O’Sullivan) and Jason (Eagar) who have been there from the start and seen it through”.

Promotion & being 2019’s surprise package in NPL 1

Winning a Grand Final and earning subsequent promotion to NPL 1 was a testament to not only the talent of Watkins and her teammates, but to the commitment of the coaching staff in working to evolve the Tigers in to being a serious competitor within the league.

“At the time it was a feeling of finally being able to do this [achieve promotion]. With all this build up from when we were young girls it was incredible. At the time we were playing up a level at quite a young age as we were still 16”.

“[After promotion] Our mentality was that we wanted to continue to strive and really kick butt in NPL 1; we wanted to prove to ourselves that we are capable of it”.

Last year saw the team make a surprise dash towards the NPL 1 Grand Final, a period of good momentum that Watkins credits to the talent and determination within the squad.

“I think it was the addition of the likes of Eliza Campbell and Servet who came late in to the season. We just managed to win these games that we shouldn’t have won. Realistically we had no hope of making the semis but those last games were crucial”.

“Jason really stepped up the idea of you’ve got to believe it if you want to achieve it, and I think that’s what lacked in those previous years. It was a massive mentality shift I found”.

“Beforehand, it was basically “let’s get through these ninety minutes or see how long we can hold teams out for”. It was eighty or ninety minutes of grueling defence. We underwent a complete shift in what our aims are. Now when we play, we are on the attack from the get go”.

Watkins delivered on the Grand Final stage, opening the scoring in the match with a looping screamer which sailed beyond Sydney University’s goalkeeper.

“It all went pretty quick to be honest, I just remember thinking after my first contact with the ball “this is not too bad” and then seeing it float over the keeper and go in”.

“I turned and ran to Josie (Wilson) and celebrated, it was such a surreal moment. Incredible. I still sometimes watch it back or people show it to me and I’m like “yeah, that was me”, it was great”.

Whilst the final result did not favour the Tigers, Watkins firmly believes there were no regrets about the effort that went in to excellent season.

“We lost in penalties, but I think the fight we put up meant no one was down afterwards”.

“Everyone was so stoked with how we played and how we put up such a good fight and proved that we weren’t some sort of pushover fluke team that somehow managed to get to the grand final”.

In terms of following up on a blockbuster 2019 season, for Watkins and the squad, it is a matter of retaining the same effort and matching the quality set by Sydney University’s impressive season.

“Basically, we all sat down and we asked ourselves what do we realistically want out of this. Everyone pretty much concluded that we wanted to be number one and so we went through a lot of the stats from Sydney Uni, who finished first. We told ourselves we’ve got to match that or beat that. That’s what you have got to do if you want to be first”

Women’s football futures & the benefits of being a part of the Tigers family

With women’s football in Australia growing immensely in participation and engagement, Watkins has been impressed by the investment in to women’s football in the country.

“In these recent years, even just within Tigers, there is so much more focus on the girls than there ever was. Even things like this, you would never hear about the women’s team, it was always the men’s team. I think because Football NSW as a whole have improved so much as well it has helped it grow. I think it’s a really important aspect to keep growing and good things lie ahead with it”.

As for where she wants women’s football in Australia to be at in the future, Watkins hopes to achieve a well-earned equal standing with the men.

“[I want] To be equal with men, ultimately, I don’t see why that shouldn’t be the case. I don’t see why other people should view it differently to that. That’s my opinion personally”.

Having tallied up the most appearances by a Tigers player since the team’s promotion in 2016, Watkins knows all too well about what it takes to make it to the top level and believes that Northern Tigers is the best place for local talent to shine.

“You’ve got to keep at it. From when you’re young, obviously everyone thinks maybe this isn’t for them and they may want to try something else, but I think if you’re looking long term you just have to keep going each season and improving. That’s all you can really do”.

“Make sure you’re doing it because you enjoying it, not because you’re forced to or anything like that. I think its easy on my behalf because I am in such a good friendly environment with all my friends”.

“At Tigers, you know all the girls from the different age groups. Youth and seniors are all combined and that supporting environment plays such a key role”.

For the Tigers family, it shows that the deep culture built in to the club has been critical in keeping players on board for so long. And as for Watkins’ message to kids striving to make it professionally in the Tigers setup, nothing but positives can come from time spent at the club.

“You’ve got such good things ahead of you and it is one hundred percent down to the people. Not once have I ever been bored, it’s just like a family. You hear of other clubs which have such big controversy and here I haven’t experienced that and don’t ever want to”.

Written by Matthew Badrov.

Shervin Adeli: Love of the round ball

Shervin Adeli knows all too well that the longevity and success of a footballer’s career is determined by the decisions they make.

A futsal player by trade, Adeli’s career has taken a non-traditional route when compared to other Australian footballers.

Growing up in an Iranian-Australian household fostered Adeli’s love of futsal and assured his aspirations for a career in football.

“In Iran you play a lot of street soccer and small sided games, so my dad had a big interest in futsal from that because that’s all he ever knew.”

“I’m good friends with Daniel Arzani, we used to play a lot together when we were younger when our dads would be playing outdoor or futsal. We would always be on the side kicking the ball around.”

“To this day, any time I can get on a small sided field I’m there. Whether it is with my friends from a local team or my dad’s old mates, I get down there and play.”

In terms of what a football player can gain from investing their time into futsal, Adeli is full of praise for the sport, where quick-thinking and unbridled trickery is valued above everything else.

“From futsal you definitely learn decision making. You always have less time on the ball because it’s a smaller court so it is easier to apply pressure. In football, if the ball is on the other side of the field you can have a rest and switch off in a way.

“In futsal though its non-stop up and down. Close control is important as well; if you’re not good on your feet and not good at control then futsal becomes very hard.”

At just 18, Adeli earned his stripes with the Futsalroos at the AFC Futsal Championship in 2010. He went on to represent Australia at the 2016 Futsal World Cup, as the side faced the challenge of toppling a group that contained Ukraine, Mozambique and Brazil. The South American giants and current number one ranked side in world futsal were to pose the biggest challenge for an Australian side lacking real preparation ahead the tournament.

“Tactically we thought we could beat Mozambique and get a result against Ukraine. Against Brazil, we fight and do our best. If we had more resources and more time together, mainly just someone to give us some extra help ahead of a World Cup, it would go a long way.”

“For them (the Brazilians) they have played futsal all their lives. They get paid to pay futsal, they travel the world for futsal and they have a professional league. For us Australians, most of us had jobs working as plumbers or electricians. We’re playing futsal part time and to come up against them and go to battle was a good achievement for everyone involved.”

“Futsal in this country doesn’t get what it’s deserved. There is a lot of discrepancy about where futsal is going and why it hasn’t been given more acknowledgment. You’ve got players like Daniel; Tommy Rogic who was in my team at the Asian Cup in 2010; (Massimo) Luongo, who all played a lot of futsal and they don’t get acknowledged for it.”

“It is hard for us especially in Australia (to compete) because we are probably the least futsal-focused country in Asia. A lot of other Asian countries do a lot of mini tournaments, camps and preparation, whereas we just train 1-2 days a week or a couple of months before and go to a tournament and try and do our best. If we had extra preparation and support, we would do a lot better.”

Prior to returning to the Tigers for this season, Adeli was introduced to the dynamic world of Italian football. 

“[The experience in Italy was] unbelievable. Even in division five we had some teams and players who had played in Serie A or been juniors for Serie A teams. You can just see the way they touch the ball and the way they run is a different level. A lot of the clubs we played against were ex-professional clubs who had been relegated to division five and they still have the same stadium. So you’re playing on fields that Serie A players have played on once.

“That’s the thing in Europe, a team could be in division five and in a couple of years division one. Being around that sort of environment was unreal. Some teams have a massive heritage, culture and fans and so even though they’re in the lower leagues that’s what they look forward to. And it was all televised and covered by the media. Over there you breathe football and that’s it.”

No doubt a familiar face to Tigers fans, it was Adeli’s match winning brace that secured the Tigers their 2015 Grand Final win, a moment and season Adeli looks back on with fondness.

“It was probably one of the most unbelievable moments of my outdoor career. Like Bonnyrigg, Tigers to me has always been home. From the first day I came to Tigers I felt very comfortable as it’s a fantastic environment and culture. That was my second year there and the boys from the first year stayed so we had kept the core of the group. I think with football it is about timing as well. We went on a good run towards the end of the year and we felt we could beat anyone anywhere.

“In those games you just want to win it doesn’t matter who scores you take it. Personally, to win the game like that I couldn’t be happier and it’s something I keep close to myself. Whenever I’m feeling down on confidence or motivation, I have a look at that and get excited and try to replicate it.”

For Adeli and the Tigers, their shared ambitions going forward are unchanged in spite of the delays caused by the COVID-19 pandemic.

“For me promotion is the only ambition. I want to play in the highest level possible, so NPL 1 is where I’d like to play, unless I can be a part of a team like the Tigers who are playing to win. When I left Bonnyrigg, I made sure that mine and the club’s ambitions were to win. When we were training everything was about winning and trying to get promoted.

“I don’t want to be at a club where everyone is comfortable and happy to be where they are. My mentality now is that I need to be challenged and pushed. I don’t like to feel comfortable on the field even if there’s someone training or playing better than me it motivates me to do better and always fight.”

And for Adeli, being at the Tigers not only complements his winning mentality but his desire to impart his knowledge of the game on to Australia’s bright young talents, having taken up the opportunity to coach the U11s squad and help to oversee the U12s, U10s and U9s on match day.

“Last year with my kids I was doing a lot of very high intensity sessions, as SAP is meant to involve the best youngsters in the country. I encouraged a lot of flair and I told the kids that I want to see creativity. If it excites me, then that’s what I want to see. Obviously, you don’t do flick overs and backheels in front of your own goal, but when you get in to the attacking third I ask them to entertain me and the crowd.”

“I think Tigers do a fantastic job with football. With the youth and the setup, and with Jason Eagar there for a long time he has the club in the right direction, so it is good to be a part of the junior setup.”

“Last year was good as well, a lot of the kids would watch me play NPL 2 and they’d hold me accountable. If I did something well, they’d want to know how to do a certain skill or celebration and that bit of back and forth is only positive.”

“If they score, I encourage them to go crazy and celebrate. High five their team, their mum, whatever. If you score the whole team should celebrate, treat it as a reward.”

“If you’re going to train or play, do it with passion.”

Written by Matthew Badrov.

Gema Simon: NPL, Matildas and the future

Football is something that has always been in Gema Simon’s blood.

Anyone who has seen Simon for the Newcastle Jets will be accustomed to her energy and marauding runs from left back, and Tigers fans can look forward to more of the same from the W-League veteran in the NPL this year when the competition returns.

“I’ve played in teams that have been quite successful and teams that haven’t been as successful and my work rate never changes.

“I’m always going to work hard regardless if the team is strong or not”.

Simon has what it takes to be a leader in this Tigers side, having co-captained the Newcastle Jets for eight years out of her eleven-year stint at the W-League club.

“I think there are different types of leaders – for me, I’m not someone who is going to be loud and yelling at everyone, I’m someone who prefers to lead by example and to do the right things.

“If I’m going to be yelling at someone, I want it to be constructive so that they can be better next time”.

First impressions of NPL NSW

With COVID-19 bringing football and wider society to a standstill, the Tigers’ NPL side were only able to play out one game this season; a Grand Final rematch with Sydney University which ended in a 2-2 draw.

The intensity and desire to play has not been lost on Simon, who has been adjusting to the differences between the W-League and NPL.

 “With the W-League, because I’ve played for a long time, I know everyone and so I know what they like to do on the field.

“Whereas in the NPL you’re trying to figure it out as you go and players who haven’t played in the W-League with or against me are harder to mark because they’re unpredictable. It keeps you excited and on your toes.

“I was tossing up between staying (in Australia) and going overseas, but the quality of the NSW NPL being as it is I thought it would be better for me”.

On top of a desire to be a part of the ambitious direction of the Northern Tigers football club, Simon touched on the influence of some familiar names to the Tigers family who were instrumental in getting her to the club.

“I spoke to Claire Coelho, who was annoying me at training all the time about joining the Tigers, and then Loz (Lauren Allan) went to the club as well. I spoke to the club and messaged Servet (Uzunlar) and they said some really good things.

“It seemed like they were pretty together as a team and to have kept the majority of the squad together they’ve got to be doing something right at the club because that’s massive. Even speaking to people who played against the club they said nothing but good things. There are quality players and most importantly good people at the club.

“In my first week of training I felt really comfortable, the girls were really welcoming. Coming down from Newcastle, it makes it easier to have Claire and Loz to road trip with. I actually miss the season already.”

And in spite of regular football being out of the equation with the season suspended, it is business as usual for Simon off the park.

“I’m fortunate enough to have an at home gym and to live near a footy field, so it’s pretty much running every second day and gym most days.

“Not a lot has really changed for me, it’s just there is no training. It’s what I would do for a pre-season anyway.”

Football travels & Matildas moments

Outside of her time Australia, Simon has experienced a unique career travelling the world to take up football opportunities with Canada’s Ottawa Fury in the now defunct USL W-League, Suwon UDC WFC in Korea’s WK League and Avaldsnes IL in the Norwegian Toppserien league.

“I think in Norway they’re a bit more physical but they play a similar style of football to us. They played more directly though at the time when I was there. But then you compare that to Korea, where they were very different. They were all about moving the ball and precise second movements.”

“A lot of my game improved over in Korea and as I’m not tall for a defender it was kind of nice to be bigger. I’ve had different experiences in different countries and played all sorts of different football, and it’s nice to see that your body can adapt to anything.”

With 11 caps for the Matildas, Simon has been up close and personal with the squad that has captured the hearts and minds of Australians everywhere, inspiring a whole generation of up-and-coming talented young footballers in the process.

“You work your entire career to get to something like that and I guess I was fortunate enough to be able say that I’ve been to a World Cup and watch some of the best players in the world. It was nice to go through that with friends and you spend so much time with them that you get comfortable and close with your teammates, that was enjoyable as well.”

And in a tournament that consistently delivers on surprise and spectacle, it was the feeling ahead of the Matildas’ opening game of the World Cup that sticks out most fondly in her memory.

“My greatest memory of last year’s tournament was the first game at the World Cup and the realisation of “this is actually happening”. It’s kind of relieving at the same time to have actually been able to achieve something that I wanted since I was a kid. I was pretty fortunate to be able to say I could do that”.

And whilst Simon will never forget the memory of ecstatic fans in France, starting the 2018 game against Chile in her home ground in Newcastle will be forever treasured.

“I got to play at home in front of all of my friends and family and that’s something I’ve always wanted to do.”

Looking to the future

At 29, Simon still has a few years left in football. As for what follows after she hangs up her boots, Simon looks to home.

“I want to work with the Indigenous community, being Indigenous myself I want to be able to give back and to learn a lot more about my family and my culture.

“I want to be able to give kids coming through information that I never had that would help them achieve their goals, whether its sport, or music, or theatre or whatever.

“That’s what I would like to do after football, which may not be too far away. I might have to extend finishing my career after this break we’re having now”.

In terms of advice she can give to younger footballers looking to break into the professional game, Simon is well-versed in the need to prioritise your body and to simply enjoy your football.

“In terms of the football side of stuff, look after your body and do all the little things right. If you do all the little things right hopefully you get a bit of luck but if things don’t go your way it’s important to be patient. That’s what I’ve learnt as I’ve had a few setbacks and injuries in my career, after my first surgery I was probably a little impatient.”

“Listen to your body and enjoy it. Do what makes you happy and if you get to earn a little bit then that’s a bonus, but as a female footballer that’s not why you play the game. If there’s something you’re not good at or want to be better at then it’s important to work at it.”

When asked about where she sees women’s football in Australia being in the next 10 years, Simon was confident in the game’s capacity to capitalise on the current explosion of interest in the sport.

“Hopefully sometime in the future, and it may take a while, the women will be on par with the men. I hope it gets to a point where women can do football full time.

“The gap between girls playing in the W-League and making the step up to the Matildas will get bigger when they are having to commit elsewhere to full or part time jobs – hopefully in the future female footballers will be able to just play football.”

“But it definitely has come leaps and bounds in the last couple of years, especially with the Matildas doing well and the amount of high-profile Australian players around the world. And the support Australia has given to the Matildas as well, by getting behind them and bringing bigger crowds to games has helped the game grow.”

Written by Matthew Badrov. Photos thanks to NPL New South Wales and AAP.

Rolo embraces coaching switch

Mike Rolston has exchanged the playing kit for a coaching tracksuit after becoming First Grade assistant coach last season.

‘Rolo’ hung up his playing boots at the end of the 2018 season, which was his tenth at the club and fourth as First Grade captain.

The immediate transition from training with his teammates to becoming one of their coaches the following season required some adjustment.

“That was probably the biggest challenge, and I think it definitely would have been easier coaching players I didn’t know personally,” he explains.

“Treating someone as a player (while coaching) is different from how you treat a mate.”

“But it also helps in terms of knowing the players’ mindset, psyche and the culture at Tigers.”

Rolo has also come to terms with the different thought process required from a coach instead of a player.

“The biggest change has been the amount of thought I give football before I’m there.”

“When you’re playing, physically you need to do a lot to keep yourself right, and think about how you’re recovering, eating and so on.”

“But now I’m spending my Monday mornings re-watching footage and thinking about the next game coming up.”

Key to Rolo’s continued development as a coach has been working with First Grade Coach Adam Hett.

“He’s a very analytical thinker, very switched on in terms of the way he thinks about the game.”

“I definitely have a much simpler approach than what he does (laughs), but think that probably works well, potentially sometimes I can screen some of his messages to the boys in terms of how that might be interpreted.”

“It’s been good for me to learn from him, he’s experienced a lot of different environments within the professional football set-up, and it’s my role to help him ensure the sessions run smoothly and be a bit of a sounding board at times as well.”

In terms of his future in coaching, the former defender is keeping his focus on the top level.

“Within the future it would be good to consider taking on a head coach role for a junior team,” he commented.

“But right now, I still have that burning desire to get First Grade into NPL1 and I think that’s where my enthusiasm, passion and desire for coaching comes from.”

At the same time as his change of roles in football, Mike has embarked on a new professional challenge, starting his own digital marketing agency – Digi Den.

“I used to work for a company called Lion, starting with brands like XXXX Gold, James Squire, and at the time a little brand called Furphy,”

“I went into the digital team, which at first was just me. By the time I left there was about 20 people, and I’d worked across multiple areas of the brand management and marketing.”

“Now with Digi Den I’m putting what I’ve learned about digital marketing into a lot of different areas – e-commerce companies, non-profit organisations, craft breweries and even a bit of teaching!”

“It’s not been quite what I’ve expected in terms of the way I’ve found clients, but it’s been a great experience so far.”

The Digi Den specialises in digital strategy, social media, SEO and search engine marketing to help businesses connect with their online audience.

Visit their website or contact Mike via email (mike.rolston@digiden.com.au) for more information.

FNSW Competitions Update: COVID-19

Following this afternoon’s announcement from FFA, all Football NSW Competitions and community football activities have been suspended until 14th April 2020.  This means all games, training and other football activities must cease.

The club will look into ways we can keep players engaged with Northern Tigers and football during those 4 weeks. Coaches will touch base with the players in the next few days.

As you can imagine this situation is evolving at a rapid rate, we will keep you informed with progressions as they happen.

NSFA Board Update: COVID-19

Dear Northern Tigers FC members,

The NSFA Board met last night to respond to the COVID-19 crisis.

It was decided that all NSFA football activities will be postponed until Friday 1st May. The decision will allow for six weeks of planning to deliver a modified season, which at this stage will commence at the beginning of May.

Please note that as they involve NSFA registered players, all Development Squads have also been postponed until Friday 1st May.

At this current time, we are awaiting further information from Football NSW in regards to competitions under which Northern Tigers FC sit. We expect to have further communication by COB today.

We will update you as soon as we hear anything.

Regards,

Edward Ferguson

NSFA & Northern Tigers – CEO

Posted at 10:01am, 17/03/20.

More info on COVID-19

For further information regarding self-isolation and testing, refer to the NSW Health website.

NSFA Launches Female Coach Mentoring Program

NSFA are excited to announce the launch of the Female Coach Mentoring Program (FCMP).

The Female Coach Mentoring Program is open to all female coaches from throughout the NSFA region, regardless of age, ambition or experience in coaching.

The FCMP will provide participants a variety of unique opportunities to help progress their personal and football coaching development. This will be achieved through a series of workshops, mentoring opportunities and exclusive presentations.

The aim of the program is to attract, retain and develop female coaches through an inclusive supporting network. FCMP participants will be mentored by Eilidh Mackay (pictured top of page, Northern Tigers FC Coach & Girls SAP Technical Director), along with exposure to the wider NSFA Coach Development team and Northern Tigers FC coaching staff.

Please note the FCMP does not have a required time commitment as we understand that all coaches have different time constraints and commitments.

To Register
For more details and to register for the program please complete the short online form here.

Introductory Meeting
When: Monday 16th March 2020
Time: 6.30pm to 8.30pm
Where: Blair Wark, Charles Bean Sportsground, Eton Road, Lindfield, 2070

If you have any questions regarding the program please contact Eilidh Mackay – rpm@nsfa.asn.au.

Weekend Fixtures: February 15-16

February 15-16

Mixed SAP

Saturday vs Hills at NTRA: U9/U10 from 10:30am, U11/U12 from 12:30pm.

Sunday vs North Sydney United at Cammeray Oval: U9 at 8am, U10 at 9am, U10 at 10am.

Men’s NPL

Saturday vs Newcastle Jets at NTRA: U18 at 3pm, U20 at 5pm.

Saturday vs New Lambton at NTRA: First Grade at 7pm.

Women’s NPL

Sunday vs Sydney University at NTRA: U14 at 9am, U15 at 10:25am, U17 at 12pm, Reserves at 1:35pm, Firsts at 3pm.

Girls SAP

Sunday vs Sydney University at Charles Bean: U10/U11 at 9am, U12 at 10am, U13 at 11am.

Youth NPL

Sunday vs Hills United at Charles Bean: U13 at 12pm, U14 at 1:25pm, U15 at 2:45pm, U16 at 4:20pm.

2020 Coaching Staff

We would like to formally introduce our coaching staff for the 2020 season:

Club Technical Director

Jason Eagar

Girls SAP

Technical Director: Eilidh Mackay

Under 10’s: Isabella Foletta

Under 11’s: Saoirse Cobbe

Under 12’s: Malia Steinmetz

Under 13’s: Hannah McNulty

Assistant Coach: Melissa Garcia

Men’s NPL

Under 18’s: Richie Byrne

Under 20’s: Richie Byrne

U18’s/U20’s Assistant Coach: Raphael Blanchon 

First Grade: Adam Hett

First Grade Assistant Coach: Michael Rolston

Mixed SAP

Technical Director: Steve Hurd

Under 9’s: Ally Brown and Hamish Mahon

Under 10’s: Raphael Blanchon and Benji Sneddon

Under 11’s: Marc Messina and Aidan Hancock

Under 12’s: Tom Colfer and Dan Febo

Women’s NPL

Under 14’s: Danilo Gama

Under 14’s Assistant Coach: Melissa Garcia

Under 15’s: Steve Burns and Pat O’Sullivan

Under 17’s: Eilidh Mackay

Reserve Grade: Andrew Galbraith

First Grade: Jason Eagar and Pat O’Sullivan

Boys Youth NPL

Under 13’s: Darren Pratt

Under 14’s: Karim Moursi

Under 14’s Assistant Coach: Dan Febo

Under 15’s: George Georgiou

Under 16’s: Raphael Blanchon

Goalkeeper Coaches

Davide Del Giovine

Elliot Carwadine

Player Trial Update for 2020 Season

We have released updated information regarding positions available and trials for the 2020 season.

Follow the link for more information and to register your interest.

2019 Men’s and Youth NPL Presentation Night

On Sunday September 8, our Men’s and Youth NPL teams celebrated the end of the 2019 season at Hornsby RSL Club.

After another strong year of results our teams were recognised for their hard work and commitment on and off the pitch throughout the season.

2019 Award Winners

Tigers Trademarks Club Award: Andrea Vitale

Golden Boot: Will Hodgson and Sam Parry

Goalkeeper of Year: Elliott Wheeler

The Flipper Award: Rich Byrne

Team Awards

Under 20’s

Players’ Player: Will DiMartino

Tigers Trademarks Team Award: Oliver Scott

Under 18’s

Players’ Player: Paul Toepfer

Tigers Trademarks Team Award: Luke Klusman

Under 16’s

Players’ Player: Sam Parry

Tigers Trademarks Team Award: Dylan Lawson

Under 15’s

Players’ Player: Julien Vitale

Tigers Trademarks Team Award: Bodie Denton

Under 14’s

Players’ Player: Javier Struve-Betancourt

Tigers Trademarks  Team Award: Asger Balle

Under 13’s

Players’ Player: Jake Da Silva

Tigers Trademarks  Team Award: Charlie Rengasamy

2019 Women’s NPL Presentation Night

On Friday August 30, our Women’s NPL teams celebrated the end of the 2019 season at Pymble Golf Club.

The evening capped off a phenomenal season for the club, with four teams qualifying for finals and Grand Final appearances for our Under 17’s and First Grade.

2019 Award Winners

Tigers Trademarks Club Award: Danielle Bartels

Five Years Service Awards: Penelope Knox, Mia Hing, Shivani Mehta, Saba Murray

Pat O’Sullivan Junior Player of the Year: Daisy Cheesman

Golden Boot: Daisy Arrowsmith

Goalkeeper of Year: Jodi Drever

Lip Sync Champions: Under 15’s

Team Awards

First Grade

Players’ Player: Malia Steinmetz

Tigers Trademarks Team Award: Emma Smith

Reserve Grade

Players’ Player: Beth Bernardi

Tigers Trademarks Team Award: Katie Philipson

Under 17’s

Players’ Player: Rosie Andrew

Tigers Trademarks Team Award: Ashley Purcell

Under 15’s

Players’ Player: Lucca Taylor

Tigers Trademarks Team Award: Tara Watson

Under 14’s

Players’ Player: Chloe Callaghan

Tigers Trademarks  Team Award: Annabel Hutcheson

Women’s NPL Grand Finals

This season our Women’s NPL Under 17’s and First Grade have made club history by qualifying for their respective grand finals, and they need your support!

Both finals will be played on Sunday, September 1 at Valentine Sports Park, with our Under 17’s kicking off the action at 12:45pm against Football NSW Institute. First Grade are then in action at 5:45pm, taking on Sydney University.

Wear your Tigers colours and come along to cheer on the players!

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